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As a therapist, I see this ache often:
“I want a relationship… but I just can’t seem to match to anyone "
It’s about craving something real in a world that often rewards performance over presence.

Sometimes we grow into

WHO IS HE?!

It’s that inner voice that sounds certain…
but often speaks from fear, not truth.

THE INNER CRITIC.

The part of you that says:
“You’re not enough.”
“You should have known better.”

But this vo

As a mum, I’ve lost count of the moments I’ve floated far from myself.

Between the noise, the needs, and the nonstop giving — sometimes my body whispers “too much”… or quietly slips into “nothing at all.&rd

Some days I don’t even notice I’ve left my body — until I snap at someone I love or find myself scrolling, disconnected, exhausted.

That’s usually my cue:
✨ I need grounding.

Here’s something that helps:
👣 I feel my f

I’m scared I’ll end up like my parents.

So many of us carry this fear quietly.
In therapy. In parenting. In love.
It’s a fear shaped by memory—but not destiny.

If this thought visits you, you're not alone.
It often means you

You’ve tried everything.
GLP-1s. Diets. Willpower. Shame.
And the cravings still come back.

What if I told you:
How you’re trying to fix the problem is the problem?

Emotional eating is not a sign of failure —
It’s a brillian

Dear little one,
I didn’t forget you—
I just didn’t know how to listen…

Your inner child still lives in your body.
They remember the things you tried to forget.
They carry your joy and your grief.
And they’re waiting f

With some new faces here, I thought it’d be a good time to (re)introduce myself.

Hello, I'm Corina 👋

Trained in integrative psychotherapy, somatic approaches, and trauma healing—but more than the methods, I believe it’s the human

Corina Tighe | Somatic Talk Therapy

Address

Wicklow Town

Online

Phone

0853703997

Email

corinatighe.11@gmail.com