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Not all goodbyes are spoken.
Not all endings are clean.

This is for the goodbyes you never got to say—the people, the parts of you, the stories that linger.

A gentle ritual to help you place it down with grace.
Your grief deserves ceremony.

" What does it sound in therapy?"

Save and come back to it when you need to.

#wicklowtherapist #emotions #couplegoals #coupletherapist #yougotthis #effectivecomunication #connection #irishtherapist

Continuing the "How does it sound in therapy? " series..

Save it to come back to it when you need it.

#WicklowTherapist #coupletherapy #myneedsmatter #selfworth❤️ #effectivecommunication

New Series Alert:

“What It Sounds Like in Therapy”

Ever struggled to find the right words for what you feel?

This series brings the messy, quiet, tender truths we often carry — and how they might actually sound when voiced in th

Save this for when you need to remember.🤍

#SelfWorth #HealingJourney #wicklowtherapist #youareenough

Beltaine: Fire and Becoming

Today, the old ones would gather at the edge of spring and summer, lighting fires to honour Beltaine—season of fertility, aliveness, and sacred union.

But fertility is more than what the body can carry.
It is the

Lately, some clients have shared they weren’t sure what couples therapy would feel like — or what it’s really for.

So I want to gently clarify…

Couples therapy isn’t a place for blame.
It’s not where one of you

On a Personal Note

I want to be honest — I'm still learning how to hold my own boundaries too.

Sometimes, I feel like a child inside — messy, anxious, craving connection — and yet I know this truth:
Boundaries are a way of teachi

Corina Tighe | Somatic Talk Therapy

Address

Wicklow Town

Online

Phone

0853703997

Email

corinatighe.11@gmail.com